мНЕ больно. Книга-тренинг для самостоятельной проработки негативных эмоций. I'm NOT In Pain. Training Book For Self-Processing Of Negative Emotions
SKU: 10807959378

мНЕ больно. Книга-тренинг для самостоятельной проработки негативных эмоций. I'm NOT In Pain. Training Book For Self-Processing Of Negative Emotions

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мНЕ больно. Книга-тренинг для самостоятельной проработки негативных эмоций. I'm NOT In Pain. Training Book For Self-Processing Of Negative Emotions. . I'm NOT In Pain. Training Book For Self Processing Of Negative Emotions , , , , , . , . , , . , , , . SPECIFICATIONS: Author: Anastasia Kolendo Smirnova Language: Russian Number of pages: 104 pst Format: Paperback Size:5 () A5 (Standard) Weight: 140 g ISBN: Does not apply

мНЕ больно. Книга-тренинг для самостоятельной проработки негативных эмоций. I'm NOT In Pain. Training Book For Self-Processing Of Negative Emotions

Когда сердце разрывается от душевной боли, когда кажется, что ее не остановить, когда мечтаешь о волшебных таблетках, которые спасли бы от этого чувства... Тогда нужна чья-то помощь, поддержка.Эта книга написана для тех, кто оказался в такой ситуации. Автор ставит перед собой цель дать в этой книге практические упражнения, собранные в определенный алгоритм, для работы над эмоциональной болью. Для специалистов книга может быть полезна техниками и определенным взглядом на работу с эмоциями, а для тех, кто испытывает душевные страдания, может стать облегчением и поддержкой.

SPECIFICATIONS:

Author:Anastasia Kolendo-Smirnova - Анастасия Колендо-Смирнова

Language:Russian/Русский

Number of pages:104 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:140 g

ISBN:Does not apply

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SKU: 10807959378

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4.2 ★★★★★
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K
Verified Purchase
Kwhitt
Grantham, US
★★★★★ 4
Great alternative to a washcloth
Size: Large
Love the exfoliating texture! I have them on automatic delivery. I have ditched washcloths and loofahs for these. Hold soap well. Dry quickly. Hang from the tag. Last the whole month without falling apart. A little expensive but I think they are worth it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2025
C
Verified Purchase
CynthiaP
Lake Worth, US
★★★★★ 5
Love these Exfoliating Sponges
Size: Large
These sponges do a great job. Love the colors. They are not to rough on the skin. You do not have to press down to hard to get smooth skin. They are well worth buying.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 12, 2026
T
Verified Purchase
TexasRee
Whiting, US
★★★★★ 5
Excellent for rough dry skin
Size: Large
I love this product. I use these exfoliating scrubs with the Tree Hut Vitamin C Shea Sugar Scrub, . My legs had been looking really dry and rough and really horrible. I had to figure out what to do about it. This product with the scrub really did the job. In fact a friend was over--i was in the recliner and had my legs and she asked if I had hose on because my legs were so smooth! (Her birthday is next month so I will order these products for her!)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 15, 2025
J
Verified Purchase
Jennifer M.
Fort Morgan, US
★★★★★ 5
Excellent!
Size: Large
Works very well!! Love it!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
J
Verified Purchase
Julia Robinson
Cuba, US
★★★★★ 3
Description not clear
So these are like exfoliation sponges - with a handle. I throughly they were cloths. I was surprised to see that when it arrived. Also, it said “assorted colors,” so I expected 3 different colors. We got 2 orange and 1 green. Also, I’m not sure how to keep these clean. We ran one through the wash, but it got soft and exfoliated less. But, it is like a sponge, so I don’t completely trust it to stay clean. It works, though. I like the handle especially. It exfoliates nicely, without feeling like sand paper. A couple other brands I tried are either way too rough or too soft. This was just right. Can be used on the face. Just wish the description was clearer
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Reviewed in the United States on March 3, 2023

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