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Description
Getting Past Your PastBy: Francine Shapiro An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether weve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower
By: Francine ShapiroAn accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.
Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives.
Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers.
An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
It's a functional organizational tray
I bought this valet tray for my nephew to be able to organize his go-to items, such as his cell phone, wallet, watch, bracelet, etc. I expected the tray to look more upgraded. The compartments are shallow, but they do the job. It is made of a cardboard-type material ( corkboard would have been nicer), and the black platform is a metal construction, which gives it a more stable and solid structure. Overall, for the price and its functionality, I guess it was worth the purchase.
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Reviewed in the United States on January 15, 2026
★★★★★ 5
Really wonderful
Beautiful and realy convenient to use.
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Reviewed in the United States on February 11, 2026
★★★★★ 5
Good bang for buck
Nice and budget friendly valet tray, would buy again!
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Reviewed in the United States on January 19, 2026
★★★★★ 5
Great organizer! No more lost stuff!
We bought this for a friend who was always misplacing his keys, badge, wallet, etc... This has helped him get his every day carry stuff organized and he has not "lost" anything since.
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Reviewed in the United States on May 13, 2026
★★★★★ 4
Good value, but buyers should be aware that the metal base extends only on edges
I think this tray is a good value compared to other vendor's products that are $100+. I plan to keep it because it is a good value for me. HOWEVER, realize that the metal base does not extend across the full base of the cork liner. Metal pieces are only on the edge of long side of the liner. Also, the metal is lightweight.
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Reviewed in the United States on March 10, 2026